Included in the subscription fee:

Regular new guided meditations for you to practice and enjoy in your own time. These will be published in a private Facebook group.

Different ways of incorporating meditation/mindfulness into your daily lives

Sound meditation
Mindfulness meditation.
Focused meditation.
Movement meditation.
Mantra meditation.
Progressive relaxation.
Loving-kindness meditation.
Private sessions if required (additional cost)

After you have purchased this subscription go to the My Account section and look under the Subscription section and you will see the details of your payment there. Please contact us then and we will add you to the closed Facebook group.